Showing 33–34 of 34 results

Sit, Sleep, Stand DVD Pack

$35.00 (inc tax)

This DVD is of ABCTM founder Dr. Jesse Jutkowitz presenting “How to SIt, Sleep and Stand Without Ruining Your Body”. Dr Jutkowitz covers a range of topics including:

  • Standing
    • Why and how to use dots instead of arch supports
    • The adverse effects of using arch supports
    • Breathing changes with correct standing
  • Unwinding
  • Sitting
    • How to set up your chair properly
    • What happens when people sit cross-legged
  • Sleeping well and comfortably

The pack includes arch dots, heel lifts and heel chips to test.

Total run time 1:47:28

Unwinding Brochure (pack of 50)

$60.00 (inc tax)

This brochure was designed by ABCTM founder Dr. Jesse Jutkowitz. It is an educational brochure to be given to patients to help them better understand the unwinding process their bodies will go through under the care of an ABCTM practitioner.